Tag Archives: healing
This stranger graced my presence decades ago. The energy of said stranger made my mind explode with possibilities, my heart with joy and my gut with hope. This stranger felt like unconditional, like safe, like authenticity… Thank you beautiful stranger, your existence enhanced mine for the future. When you were my present, the darkness superseded my light. The pain superseded the joy. The inability to sit in the moment, in the joy, in the gratitude…was a major turning point. I didn’t allow myself to sit in the joy because I didn’t think I deserved it. Didn’t think I was worthy of anything that wasn’t difficult. Had to feel like a struggle to be real. Had to be harsh, corrective and painful. That’s what love felt like until the veil began to lift. The veil began to lift in 2019 and the broken hearted version felt healing for the first time. I could’ve feel love past pain. My emotions are so completely raw and vulnerable in this moment so I chose to write completely from my heart. Maybe you all have met this stranger as well. The stranger is my past.…
To Be Continued…
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You met in a dream. You locked eyes and in that moment you simply knew. It was raw energy, serendipity and pure bliss. Their stare deep into your eyes let you know that in that moment the veil was removed and it was no longer a dream. Before the dream ends something hits your body and wake up to find a bruise in the same spot…. Was it a dream or is your lover on their way to find you? Energy is everything💕💕
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Be cautious with your words. True with your intentions. Release negative withholdings. Soothe your inner being. Move and act in love. Be genuine.
Today is a wonderful day to renew your energy. Focus on cleansing and healing. Share your energy with like minds. If you choose to make love or have sex today, be intentional in that. The energy you release and the energy you take in all play a role in your life. Be aware of what you are choosing to internalize.
7/27/18
❤️💫

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MEN AND INTIMACY
When sex occurs, energy is transferred. Men, just like women desire a good connection with the person they are having sex with. The difference comes in where some women and men don’t recognize that need. Men need intimacy, nurturing, and erotic love making as well. They need a shoulder, an open heart, acceptance and listening ear. Sometimes men give themselves so freely because they weren’t taught to value themselves or were taken advantage of at a young age. Exposed to things that make vulnerability, trust, love and intimacy a difficult feat. For some men, the need to perform well supersedes the need to connect. Arrogance, aggressiveness and materialism can be a mask for low self esteem and low self confidence. Some seek acceptance by excessive sexual behaviors, raunchy verbiage and avoidance of emotions. Every woman isn’t deserving of every man just as every man isn’t deserving of every woman. There’s strength is controlling carnal desires and limiting them to those deserving. But take some time to uplift the men in your life, be it lover, son, friend or co-worker. Society says emotional vulnerability isn’t ok for them and we end up with toxic masculinity but swear no one knows why. Be the change 💕
9/17/19

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I just need to feel again. To really breathe and experience life in unique ways. I’ve never wanted to a person to leave others broken hearted, somehow I’ve been ok being the person that could be left broken hearted. I’ve made it ok for me to take emotional and mental hits and keep moving. This moment in my life, I have some control now. I can breathe a little. Life can and will deliver gut punches. People believe you can take them because you have been with little complaining. Sometimes you have to be quiet and focus on yourself. Healing takes time. That’s the best gift you can give yourself. At the end of the day, you can only change yourself and wish for growth for others. The road is long and the path isn’t clear but stay the course because you’re worth it.

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Sometimes the most unexpected things occur and knock you off your feet. You’re so use to fighting and loving in destruction that you fail to see a good thing and you sabotage it. You call it protection or boredom or simply bad timing, but it’s actually fear. Fear that you are finally feeling the love and effort that you deserve. Fear that somehow it will all come crashing down so you make mountains out of mole hills. You date the emotionally detached, the avoiders, the mommy/daddy issues, the ones too damaged and arrogant to even try, because you’re use to disappointment. But you know what, love? You deserve that one that shows you things your heart, mind, eyes and soul have never experienced and may even find inconceivable. Don’t be your own worst enemy. Healing is healing and it’s never too late to start that journey. Allow someone to love you through it when time lends its hand. Even if it’s short lived, embrace it.

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Possibly three of the most powerful words many of us will ever hear but what’s the impact?
Sometimes it’s not that people love you, it’s that they love themselves and love how you make them feel. They love your consistency and dependability. Sometimes we put so much emphasis on hearing people tell us they love us but their actions show otherwise.
Loving someone means that sometimes you are uncomfortable because you learn to love that person in a way they understand love. The way they feel it. Meaning you took the time to listen and learn. How can you love someone when you only show it in a way that’s comfortable for you and find yourself shocked when they fail to feel loved. Or are confused about where they stand with you.
No one wants to always conform to the other persons way of loving with nothing in return. Love can be scary because of the fear of being hurt, but always keeping your guard up will result in people growing tired and walking away.
The most resilient in love may not mind the vulnerability because they understand the reward is great. Those people are often disregarded and undervalued. The best part is that eventually they figure out that they are wasting their love and move forward…

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Day by day, each and every one of us has a struggle. There are no small struggles. It is not selfish to want to make yourself a priority, it is necessary. Self-care is key and understanding what you want can be just as important as what you need. We go through so many things we never share with another soul, that could cause us to suffer in silence and be alone in the midst of darkness that most wish to never encounter. All those thoughts, fears, pains, feelings… just let them pour onto the paper. I’ve included what I call, “Tarah-isms: Food for Thought” to hopefully provide some motivation, comfort, support, insight and solace…..

How to get the want
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Each day is another chance to make a mistake, break a heart, start a fight, be rude, mean or disrespectful, but each day is also a chance to fix all of the above. Do people choose to not fix it because of pride, hurt or exhaustion? In a perfect world none of these things would even occur, but our world is real. We hurt the people we love, we get tired of being hurt, we say things with the intent to be dismissive, we fail to see the damage that we cause. Sometimes the fear of loving a person causes us to lash out and push them away in a heinous way. In efforts to heal ourselves, we break others or break the bond that may have been built on the internal brokenness of one or both parties. In order to heal, they must release, review and heal together. Or do they? Were they better before one another or after? There is no perfect love. Love is both beautiful and complicated because we are human. Is there an internal emptiness that resides where that person use to. Is their absence deeper than physical draw? Are they replaceable or did they create a world completely owned by the two of you. A dream.
“What happens to a dream deferred, does it dry up like a raisin in the sun”.

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